"Helping You Find Balance On And Off Your Plate"

Discover My Favorite Healing Spices & Condiments

These are my secret ingredients that will enhance the taste of any meal and your health

Do you want to feel healthier but don’t know where to start?

I can help.

We often look to pills or medication to help make us feel better, but I believe whole foods have the power to dramatically improve the way you look and feel. During our sessions you will discover nourishing foods and lifestyle changes that can help support your body’s health. Together, we will develop techniques and strategies to help you meet your individual needs.

Explore the packages below to see which one can best fit your personal needs. If you are unable to find what you are looking for, contact me personally to create a customized package.

Packages Available

...

Heal Your Gut

Do you suffer from bloating? Headaches? Unwanted weight gain? Depression? Diarrhea? Constipation? Skin issues? Food sensitivities? The answer to resolve these problems may lie in your gut...

MORE ABOUT THIS PACKAGE

...

Food Sensitivity Testing

Do you suspect you suffer from food sensitivities? Have you tried various elimination diets with little or no success? Then a Mediator Release Test (MRT) may be for you...

MORE ABOUT THIS PACKAGE

...

Food For Fertility

You want a baby. Maybe you have been trying to conceive for months or years. No matter what point you are at, nutrition can play a role in your ability to conceive…

MORE ABOUT THIS PACKAGE

...

Older Adult Nutrition

Are you worried about your health as you age? Or maybe a parent's? Am I eating enough protein? Should I be taking supplements? Eating a balanced diet as you age can become challenging...

MORE ABOUT THIS PACKAGE

What People Are Saying

"Kristin’s ability to translate confusing dietary directives into a tasty personalized plan transforms an ordeal into a life-enhancing adventure!"FN, RECENT CLIENT
"Her knowledge is vast in the physical aspects of nutrition, but her ability to combine the physical with the emotional is what makes her so wonderful."Margaret Vanderbie, RECENT CLIENT

...
...
...